Serene Sunday: Yoga & Sound Bath Experience

SUNDAY, JANUARY 26 / 11AM–12:30PM / GALLERY

Take a moment to nourish both body and mind with our Sunday Sound Bath and Yoga Class. Join wellness instructor, Helene Polin, for a soothing 50-minute yoga session. This class is designed to help you stretch, relax, and reconnect with your body in a peaceful setting.

Following the yoga practice, you’ll be guided into a restorative sound bath, where the calming vibrations of healing instruments will deepen your relaxation and allow you to fully unwind. After the sound bath, stay and mingle with Helene and fellow attendees.

Join us for a truly restorative Sunday morning experience that will leave you feeling refreshed and balanced.

Serenity Session:

11:00am–11:10am: Welcome & Introduction

11:10am–12pm: 50-minute Yoga Class

12:00pm-12:30pm: 5-minute Sound Bath & Mingling

There are limited spots available for this event, we encourage you to reserve your space now.